July 8th, 2010 
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Shake diet are very popular. The meaning of the shake diet is that absolutely everything that you are going to eat, must be mixed in a blender in a uniform cocktail. It is necessary to eat all cooked at once, not leaving for later.
It is assumed that the effect of weight loss occurs for two reasons: firstly chopped food more quickly leaves the body naturally, and secondly, these cocktails are not everyone will like. The feeling of satiety remains for a longer period for such food consumption.
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The German diet refers to the category of long-term diets. The main task of the German diet is to prepare the organism to the right nutrition, due to the normalization of metabolism. On this diet you can lose weight at 15 pounds.
One of the most popular and effective diets for fast weight loss is English diet. The duration of the English diet – 20-22 days. And its main advantage is that it includes a great ration nutrition, which completely saturates the body with necessary it useful substances. With the help of the English diet you can lose weight up to 15 pounds. 
Egg diet, like many other diets, has a number of features to consider when on a diet. On egg diet for two weeks, you can easily lose up to 11 pounds. Need to drink 
Massage for slimming has a sufficiently large value. First of all, massage allows diagnosing problem areas.
Top Model Diet exists in several variants. This is mainly short-term weight loss courses. For this purpose, would be the best diet models based on the cottage cheese. Its duration is 3 days, after which you may lose from 3 to 5 extra pounds.
is very effective diet for weight loss. Angel Diet is designed for 13 days. During this time you can lose weight by 7-8 kg. This diet is balanced and is recommended by nutritionists. This is 
Protein diet is very popular diet for weight loss. Protein diet can lose up to 10 kg weight for 10 days.
Peach diet is suitable for almost everyone, because the cells restores, cleanses the body, does not harm the liver and facilitates the work of the intestine.
Hollywood diet – a quick weight loss program, designed for 48 hours. If you exactly follow the recommendations of this diet, you will be able to lose 4.5 kg in just 48 hours. The main rule of the diet – almost completely excluded from the diet, salt, starch, sugar and fats.
South Beach Diet consists of three stages. The first phase lasts two weeks, the duration of the second individual. But the third continues throughout the rest of life. This diet is similar to the Atkins diet
involves the use of different salads from vegetables and fruits with the addition of salad leaves. During the diet should reduce the amount of bread and remove meat products. 
If you want to lose weight quickly – you can use milk diet. Effect of milk diet: 3 – 4 pounds in three days.
Bread diet is calculated for two weeks. During this time, you can drop 3 to 5 kilograms overweight. During the diet you must eat raw vegetables, which do not contain starch and drink as much as possible non-carbonated mineral water (8-10 glasses). Bread diet consists of two phases.