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Posts Tagged ‘slimming world’

Green And Red Day Foods

In this diet every day of the week is assigned its own color: red, green.

Green day foods: tomatoes, red cabbage, beets, red Bulgarian pepper, red grapefruit, radishes, all kinds of red berries, green tea, all green fruits and vegetables etc.
Products in this color calm, normalize blood pressure, relieve emotional stress and treat headaches.

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Slimming World Red Cabbage

red cabbageSlimming World: Red cabbage has a beautiful blue-violet color. Red cabbage has more vitamin C and protein than in white cabbage.

The red-violet color in these cabbages appeared with a rich content in the cell juice anthocyanins and a higher concentration of vitamins, carbohydrates, proteins, salts of potassium, magnesium, iron, enzymes, volatile and other useful substances.

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Slimming World Red and Green Days

The Slimming World diet divides days into red days and green days.

Slimming World Red Days

It is believed that red color enhances immune system, stimulates the brain and other internal organs and body systems and increases the creative and sexual potency, purifies and enriches the blood, warms and nourishes the energy, improves mood, helps to cope with depression.
Red components diets: beets, red cabbage, tomatoes, red Bulgarian pepper, red grapefruit, radishes, all kinds of red berries …

Slimming World Green Days

Green color calms and harmonizes, improves heart and lungs, normalizes blood pressure, gets rid of emotional tension and headaches.

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Green day and Red day diet – slimming world

Diet red and green can be used for slimming, and to cleanse the body. In addition, it also has anti-aging properties.
A set of products for the diet is that the best time for her – from May to September.

The main diet red and green vegetable food is red or green.

Plant pigments are antioxidants in red (slow down aging, inhibit the growth of cancer cells), regulate vascular permeability and accelerate their recovery, have a powerful anti-inflammatory action
The green pigment chlorophyll has antiseptic properties, activates the regenerative properties of the organism.

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