October 7th, 2010 
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Raw Food Diet involves consumption of only raw foods, but only of plant origin. As with any diet, it has its advantages and disadvantages. Under this system, 75% of foods are raw vegetables with the addition of cereals from paddy grains, legumes, as well as some other products.
What is the Raw Food Diet
Raw food – it’s food products, not undergone thermal treatment. It can be fresh vegetables, fruits, nuts, legumes, and cereals – everything that grows and is suitable for food in the form in which it occurs in nature.
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Fitness diet completely balanced. On this diet, you lose weight up to 5 kg in a month gradually without harming your body. Fitness diet contains little fat, more protein and carbohydrates. On the diet you should drink up to 2 liters of fluid (
Low fat diet may include about 20% fat, 20-25% protein and 50-55% carbohydrates. The basis of the diet is the fact that the energy value of fats comes to 9 kcal / g, so the easiest way to reduce the number of calories – is to reduce the proportion of fat in the diet. This diet contains much carbohydrate (most low fat diets requires the consumption of large quantities of complex carbohydrates, such as paddy grain, beans and potatoes, as well as many vegetables and fruits), so you will not suffer hunger. Low fat diet assumes a stable weight loss 0,5-1 kg per week.
Celery diet can help you lose weight on 5-7 kg, enhance immunity and maintain health. Celery diet lasts 14 days, and nutrition consists of a special celery soup, some protein products, raw vegetables and pure water.
Jenny Craig diet consists of half-finished products and it allows you to control the size of portions, when a person sits on a diet. But sometimes a person is unable to cook their own food and prepare ration, when the diet ends. In this system the formation of healthy habits that are essential in order to keep the weight, are secondary. Come to the fore the task of fast slimming.
Brazilian diet is one of the most popular diets for fast weight loss. At the Brazilian diet you can lose 10 kg in 2 weeks. There are two popular variants of the Brazilian diet: they differ in the composition of the diet.
In recent years, a lot of talk about the effectiveness of Vinegar diet – it can help to lose up to five kilograms per week. This diet is very simple: two teaspoons of apple cider vinegar diluted in a glass of water and drink 3-4 times a day. 
High Fiber Diet helps prevent feelings of hunger and improves health. Two basic rules of high fiber diet: cut calories and increase the daily intake of foods rich in fiber.
General Motors Diet, usually known as GM diet. On this diet you can lose weight of 4-7 Kgs per week. This diet is healthy, natural and safe.
Demi Moore Diet – the first step toward vegetarianism. The components of the diet: vegetables, fruits, nuts, juices, dried fruit, spices and herbs.
Getting rid of belly fat will help you a special diet. Within a month need to eat 6 times a day, small portions. After seven in the evening generally refuse to eat.
Cindy Crawford Diet created specifically for those who like rice. Sitting on a diet should be at least 3 days and the maximum – 2 weeks. In three days you can lose weight up to 1 kg, per week – 3 kg.
Zone Diet is one of the most popular diets in recent years. Zone Diet is designed for 14 days, during which you can lose weight up to 10 pounds. 
Top Model Diet exists in several variants. This is mainly short-term weight loss courses. For this purpose, would be the best diet models based on the cottage cheese. Its duration is 3 days, after which you may lose from 3 to 5 extra pounds.