The shrimp diet usually lasts 7-10 days. You can lose 5 – 6 pounds in a week. If you want better results and lose about 14 – 15 pounds, then you should continue the diet for two – three weeks.
The menu includes shrimp and some other products. This is a different berries and vegetables, except those that contain large amounts of starch (potato, corn, beans); some are not very sweet fruits (apples, lemons, oranges).
Continue reading
November 7th, 2011
admin
Posted in
Tags:
Pumpkin diet is designed for people who want to lose weight quickly and effectively without harm to health. The diet lasts 14 days and for this period you can lose about 16 pounds of excess weight.
The Broccoli diet will help you lose weight up to 22 pounds. This diet designed for 10 days. The menu includes 5 changes in nutrition, i.e. 2 days – first regime, the next two days – the second, etc. until the last fifth of the regime. The first 6 days of the diet is its main phase. The following four is an additional.
Dry diet is a radical way to lose weight and consists of a partial rejection of the water. The duration of this diet is 5 days.
The essence of the Every Other Day Diet is that if today is strictly prohibited many of the products, then tomorrow you can eat them. This diet is specially designed for those people who are either unable or unwilling to adhere to special nutrition daily.
The 3 Hour Diet is based on the notion that weight loss is best achieved by eating small amounts of food but often, in this case, every three hours. This diet was developed by George Cruise. His whole strategy is, in essence, built on the exact timing. According to Cruise, eating every three hours allows you to control your appetite, preserve muscle and burn fat simultaneously.
The Beverly Hills diet is a 35-day program, developed by renowned expert in nutrition Judy Mazel. This diet is based on the principle that prohibited mixing different kinds of products. The Beverly Hills diet promises that you can lose weight up to 25 lb in 35 days.
The Medifast Diet Program can help you quick weight loss. Medifast has different meal options to choose from including packages for vegetarians, diabetics and separate plans for women and men.
The Subway diet is a low calorie diet plan that consists of Subway sandwiches. You need to consume a total of 1000 calories each day. Subway diet works because you consume less calories than you use.
The main products of Macrobiotic Diet are whole grains and vegetables, which can help to lose weight and maintain health. From the diet excludes nearly all animal products, and there are only small amounts of fish and meat. Diet is based on the use of food products, traditional for the climate zone in which the person lives.
Glycemic Index Diet is one of the most simple and popular. To get rid of extra pounds you need to set limits in your diet to foods with high glycemic index.
There are many diets for men. These diets for those men who care about their appearance.
Asian diet is a great way to lose weight. During the day you need to consume 1200 to 1400 calories.
Liquid diet is very effective for quick weight loss. The maximum term for this diet is two weeks. During this time, you can lose weight by 10-15 kg.