http://www.slimmingdiettips.com Find the fast Slimming Diets, Slimming tips, products and methods. Mon, 30 Jan 2012 15:15:52 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 http://www.slimmingdiettips.com/why-a-healthy-breakfast-is-important/ http://www.slimmingdiettips.com/why-a-healthy-breakfast-is-important/#comments Tue, 10 Jan 2012 15:15:30 +0000 admin http://www.slimmingdiettips.com/?p=2706 A healthy breakfast is important for many reasons. It not only helps you feel better at work, increase the level of concentration and the speed with which you are assigned to your task, but can also help you avoid the extra pounds. Nutritionists claim that regular breakfast is the key to steady and guaranteed weight loss. First, up to 12 hours of the day your metabolism is more intense than during the day or night, so all the calories that you get in the morning, "burn out" with your daily activity.]]> http://www.slimmingdiettips.com/why-a-healthy-breakfast-is-important/feed/ 0 http://www.slimmingdiettips.com/selenium-in-diet/ http://www.slimmingdiettips.com/selenium-in-diet/#comments Wed, 29 Dec 2010 15:15:50 +0000 admin http://www.slimmingdiettips.com/?p=1271 Selenium is a biologically active trace mineral, which is part of a series of hormones and enzymes. Selenium is involved in reproduction, development of a young body and human aging, and therefore, largely influenced by the duration of his life. Selenium in Diet How a person should eat to his body receive the optimum dose of selenium? The most dangerous "enemy" of selenium is carbohydrates. And that means sweet pies, cakes and cookies, all sweet flour products, all carbonated drinks can completely or partially destroy the selenium.]]> http://www.slimmingdiettips.com/selenium-in-diet/feed/ 0 http://www.slimmingdiettips.com/fitness-for-pregnant/ http://www.slimmingdiettips.com/fitness-for-pregnant/#comments Thu, 15 Oct 2009 16:08:50 +0000 admin http://www.slimmingdiettips.com/?p=82 Fitness for pregnant women is a health-improving technique, which includes a specially selected set of exercises. It allows you to save and strengthen health, emotional balance, but also physically prepare the body for childbirth, women and motherhood. Pregnancy and childbirth - an important stage in the life of each woman. And you can talk a lot about how it's great, nice and pleasant. One of the highlights of a successful pregnancy is a general state of physical health of future mothers. Why wait when the figure gets messed up even before pregnancy?]]> http://www.slimmingdiettips.com/fitness-for-pregnant/feed/ 0 http://www.slimmingdiettips.com/what-to-drink-to-be-beautiful-and-healthy/ http://www.slimmingdiettips.com/what-to-drink-to-be-beautiful-and-healthy/#comments Fri, 09 Oct 2009 20:14:17 +0000 admin http://www.slimmingdiettips.com/?p=41 What to Drink, to be Beautiful and Healthy. What drinks are the most useful. Pomegranate juice, dry red wine, grape juice, fruit Acai, blueberry juice, juicy cherry, orange juice, tea and more. 1. Pomegranate juice. Contains large amounts of vitamins A, C, E, and trace elements - zinc, selenium, calcium, magnesium, iron, sodium. Very helpful for the cardiovascular system, it is recommended for hypertension, anemia. Constraints - peptic ulcer and hyperacidity. 2. Red wine. Studies have long shown that dry red wine - an excellent prevention of cardiovascular diseases. There is information about the preventive effect on the development of various tumors. Doctors recommend daily half glass at dinner, but not more than 150 grams.]]> http://www.slimmingdiettips.com/what-to-drink-to-be-beautiful-and-healthy/feed/ 0 http://www.slimmingdiettips.com/metabolism-and-your-weight/ http://www.slimmingdiettips.com/metabolism-and-your-weight/#comments Fri, 09 Oct 2009 09:28:17 +0000 admin http://www.slimmingdiettips.com/?p=34 weight, metabolism - a hot topic for discussion. Metabolism - a measure of how your body burns calories. Weight is dependent on the balance of calories consumed versus calories burned. There are two types of metabolism, constantly occurring in the body: 1. Anabolism - the generation of organic substances. This process is the unification process, which creates a more complex organic substances from a number of more simple the absorption energy of the body.]]> http://www.slimmingdiettips.com/metabolism-and-your-weight/feed/ 0