October 9th, 2009 
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What to Drink, to be Beautiful and Healthy. What drinks are the most useful. Pomegranate juice, dry red wine, grape juice, fruit Acai, blueberry juice, juicy cherry, orange juice, tea and more.
1. Pomegranate juice. Contains large amounts of vitamins A, C, E, and trace elements – zinc, selenium, calcium, magnesium, iron, sodium. Very helpful for the cardiovascular system, it is recommended for hypertension, anemia. Constraints – peptic ulcer and hyperacidity.
2. Red wine. Studies have long shown that dry red wine – an excellent prevention of cardiovascular diseases. There is information about the preventive effect on the development of various tumors. Doctors recommend daily half glass at dinner, but not more than 150 grams.
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