Diabetes diet should consist of 70-75% carbohydrates, 5-10% fat and 15-20% protein. Choosing the right diet for diabetes helps to regulate carbohydrate metabolism and facilitate the work of a weakened pancreas. The main rule of diabetics diet – the exclusion of sugar and sweets (honey, jam, candy, buns, raisins, grapes).

The total amount of fat for cooking (butter, vegetable oil, lard, cooking fat) should not exceed 40 grams per day.