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Posts Tagged ‘Detox’

What Can I Eat On a Detox Diet

What can I eat on a detox diet? Many people ask this question every day! It depends on which detox diet plan you choose.

Rice and Grains
Rice is very useful for people who are trying to lose weight because they do not excite gastric secretion and contains almost no salt. In rice a lot of potassium, phosphorus, zinc is present, iron, calcium, selenium, iodine.

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10 Major Products for Detox

Lemons: make lemonade, add lemon juice to salad dressing, hot meals, drink water with lemon and honey – it is very thirst quenching. Vitamin C is recognized detox-vitamin: all toxins and wastes makes water-soluble and can easily be derived from the body with excess fluid.

Beets: Beets considered one of the best products for purification. It promotes the normal functioning of the digestive system and detoxification. Drink fresh beet juice, add the beets in salads, soups.

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