Hollywood Diet

Hollywood diet – a quick weight loss program, designed for 48 hours. If you exactly follow the recommendations of this diet, you will be able to lose 4.5 kg in just 48 hours. The main rule of the diet – almost completely excluded from the diet, salt, starch, sugar and fats.

The Hollywood diet is aimed primarily at the visual weight reduction with the help of the withdrawal from the body of harmful substances and for the digestive system of short rest. It involves the use of exclusively natural products necessary for body of vitamins, antioxidants, fruits, minerals and essential oils.

Breakfast. 2 oranges, a cup of tea or coffee.
Lunch. 2 orange, 2 hard boiled eggs, 1 tomato, 40 g of almonds, a cup of coffee.
Dinner. A chicken cutlet, tomato, cucumber, green salad without oil, 1 grapefruit.

Tuesday

Breakfast. 2 oranges, a cup of tea or coffee.
Lunch. egg for a few seconds lowered into boiling water, 1 grapefruit, a cup of black coffee.
Dinner. 150 grams of beef, green salad, a cup of tea.

Wednesday

Breakfast. 2 oranges, a cup of tea or coffee.
Lunch. Fried eggs from an egg, 1 tomato, 15 g of boiled cabbage and cauliflower, a cup of coffee.
Dinner. 150 g of boiled fish fillet, ketchup, 1 cucumber, a cup of unsweetened tea.

Thursday

Breakfast. 2 oranges, a cup of tea or coffee.
Lunch. 1 grapefruit, celery salad with white cabbage, seasoned with sour milk and vinegar, tea or water.
Dinner. 1 egg, hard boiled, 140 g of cottage cheese with paprika and caraway seeds, 100 g grated carrots with lemon juice.

Friday

Breakfast. 2 oranges, a cup of tea or coffee.
Lunch. 2 boiled egg whites, 100 g boiled parsley, tea or coffee.
Dinner. 200 g of boiled chicken, lettuce.

Saturday

Breakfast. 2 oranges, a cup of tea or coffee.
Lunch. 200 g fruit salad of apples, oranges, grapefruit and nuts.
Dinner. 150-200 g boiled fish, 60 g of stewed mushrooms, tea or coffee.

Sunday

Breakfast. 2 oranges, a cup of tea or coffee.
Lunch. 100 g of cottage cheese with beaten raw egg, vegetable broth with garlic.
Dinner. Fruit salad, yogurt.