In this diet every day of the week is assigned its own color: red, green.
Green day foods: tomatoes, red cabbage, beets, red Bulgarian pepper, red grapefruit, radishes, all kinds of red berries, green tea, all green fruits and vegetables etc.
Products in this color calm, normalize blood pressure, relieve emotional stress and treat headaches.
Red day foods: parsley, cucumbers, dill, watermelon, lettuce, mint, all kinds of cabbage, dry red wine, bush pumpkins, red fish, squash, green beans and peas, green onion and leek, green Bulgarian pepper, kiwi, grapes, green apples, all red fruits and vegetables etc.
These products are beneficial increases the energy potential of human and stimulate activity.

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