Drink Green Tea – And Slimming

Tea diet – this diet on green tea. In green tea is a feature: it breaks down fat and, as a result, helps to get rid of excess weight. The main condition of the tea diet – every day, drink green tea. How much and you can drink tea to lose weight.

At tea diet is not strict rules to comply unquestioningly. But it is certainly not its only virtue. Such a diet includes eating lots of fruits and vegetables, and does not exclude meat, fish, dairy products, eggs. So you can forget about the feeling of hunger, and the body will be balanced enriched with vitamins and proteins.

The main condition – every day, drink green tea.

Tea Diet

During the day should be drinking 2-3 cups of green tea.

Tea should be freshly – permanently, the drink loses its useful properties.

During the diet you can eat boiled meat, fish, dairy products, eggs.

As a side dish suit buckwheat, fig.

All this time should have more fruits and vegetables – 500-600 grams per day.

Delete the flour and fat products.