Anti cellulite diet should help clear waste materials and toxins, improve bile excretion, the normalization of water-salt balance. Anti cellulite diet is designed to solve the problem of most women – the availability of cellulite.
Adhere to anti-cellulite diet should be 10 days. During the diet can not eat salt, sugar, alcohol.
Odd days: the first, third, fifth, seventh, ninth.
Breakfast: fruit salad, as a filling, you can use fruit puree baby food.
Dinner: vegetable salad with a little olive oil. Salad is not salt! You can add sprouted wheat, almonds, or any seeds: pumpkin, sunflower seeds, sesame.
Dinner: any fruit, then vegetable salad. In the salad added germinated wheat, bean sprouts, soybeans, etc.
Second day: a day of fruit or fruit salad. Excluded from the diet, bananas and grapes.
The remaining even-numbered days: the fourth, sixth, eighth, tenth.
Breakfast: Fruit or fruit salad.
Dinner: vegetable salad, you can fill nonfat yogurt. After the salad you can eat small amounts of boiled or cooked vegetables in a double boiler. Vegetables are allowed to add a little cereal to choose from: rice, buckwheat or oat.
Dinner: first, raw vegetables, then steamed with porridge.
Prohibited products: mayonnaise, canned, coffee, chocolate, Alcohol, speck, smoked, semi, sausage, ham
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