January 28th, 2010 
admin The Slimming World diet divides days into red days and green days.
Slimming World Red Days
It is believed that red color enhances immune system, stimulates the brain and other internal organs and body systems and increases the creative and sexual potency, purifies and enriches the blood, warms and nourishes the energy, improves mood, helps to cope with depression.
Red components diets: beets, red cabbage, tomatoes, red Bulgarian pepper, red grapefruit, radishes, all kinds of red berries …
Slimming World Green Days
Green color calms and harmonizes, improves heart and lungs, normalizes blood pressure, gets rid of emotional tension and headaches.
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Honey for slimming is very useful for the organism – is known to everyone. Honey – a substance that is produced by bees from the nectar.
Pineapple diet – one of the most popular and tasty diet. Calculated it for 2 days and during this time promises to deliver a couple of extra pounds. Every day should eat 2 kg of pineapples, pineapple juice drink 2l without sugar. During the day, also need to eat 100g of low fat cottage cheese and 100g of lean meat.
Strawberry diet is not only useful but also very delicious. Strawberry has many useful properties. One of the fastest diet is a strawberry diet. To lose weight by 2 kg per day you need every day just to eat strawberries.
Here you can find 4 best winter diets. In the cold autumn and winter months, people use every day on 500-1000 calories more than usual. This happens not only because the extra calories needed to keep the body warm, but also because of seasonal depression, which manifests breakdown, bad mood, feeling of constant fatigue.
Carrot diet is very simple and useful. Carrot diet allows for three days to lose 3.4 kilos. At the core of carrot diet for weight loss is the use of high content of carotene in fruits of carrot.
Basis of the spring diet – a healthy nutrition. Many people are asking – what is the diet to choose? On the one hand, you want as quickly as possible to see the result, but at the same time is reluctant to wear down a fasting and exercise. In addition, before the summer is still time, so that you can specifically do not hurry. In this case, ideal for you so-called spring diet, with which a few months you can lose up to 10-15 kg.
Fruit diet, as well as 
Acai berry is become very popular because of plans that are based on weight loss. Acai berries are round and small berries, which looks like a grape. Acai berry is composed of cellulose. Acai Berry increases the intake of calories your body, so you can burn more calories through regular or daily physical activity and to cope with your weight loss program. 
The most effective diets for weight loss are represented today in huge quantities, but all of them can be divided into several groups, each of which has its own effective diet: