2 Day Diet With Slimming Soup

There you can find 2 Day Diet With Slimming Soup. Soup diet is really very good and harmless way to unload the body. It is best to resort to this method of weight loss in early spring. A diet containing plenty of fluids – namely, that fit in this case. Decoctions vegetables, form the basis of a soup diet will enrich the body trace elements, so necessary in the spring.

Soup diet is not only effective and useful, but safe. It can be used to discharge a day or as a supplement to physical stress. Such a diet is shown to people suffering from diseases of the gastrointestinal tract, since the soup is easily digested and contains no heavy components to the stomach.

Now very popular diet is based on the cabbage soup, which many consider one of the most successful programs fast weight loss. It is based on low-calorie vegetable soup, which can be consumed in unlimited quantities. Loss of weight can range from 3 to 8 kg.

Cabbage soup recipe: 6 large onions, 2 green peppers, 5-6 tomatoes, 3 carrots, 1 bunch of celery, half a head of cabbage, 1-2 bouillon cubes (optional) to taste salt, pepper, garlic, parsley, etc. n. Cut in thin onion rings and green pepper fry in vegetable oil, add the diced carrots and celery, shredded cabbage, tuck the garlic, red pepper (1 / 3 tsp), parsley and other spices, add the stock cubes, pour a half liters of water, close cover and cook on low heat until cooked, season with salt to taste.

Advantages Slimming Soup : the calorie content of these dishes are very small, and how much they do not eat, gain weight is unlikely to succeed.

Disadvantages Slimming Soup: if such a restriction diet body lacks protein, fats and carbohydrates, as well as essential vitamins, mineral elements, threatening metabolic disorders, beriberi, etc.